<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-3125497725572988849</id><updated>2009-10-13T14:55:49.848-07:00</updated><title type='text'>xcxbike!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default?start-index=26&amp;max-results=25'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>132</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-7693188915800903764</id><published>2008-08-08T11:42:00.000-07:00</published><updated>2008-08-08T11:44:11.589-07:00</updated><title type='text'>Yorktown, VA!!!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_jF1J6y5z8Kc/SJyT--BRSCI/AAAAAAAAAPg/JPpydEh-ALI/s1600-h/photo-751593.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_jF1J6y5z8Kc/SJyT--BRSCI/AAAAAAAAAPg/JPpydEh-ALI/s320/photo-751593.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5232219577107171362" /&gt;&lt;/a&gt;&lt;/p&gt;4000+ miles, 65 days, San Fran to Yorktown!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-7693188915800903764?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/7693188915800903764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=7693188915800903764' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7693188915800903764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7693188915800903764'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/yorktown-va.html' title='Yorktown, VA!!!!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jF1J6y5z8Kc/SJyT--BRSCI/AAAAAAAAAPg/JPpydEh-ALI/s72-c/photo-751593.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-7652035634086352984</id><published>2008-08-07T19:15:00.001-07:00</published><updated>2008-08-07T19:15:51.644-07:00</updated><title type='text'>Almost there!</title><content type='html'>We left Charlottesville thismorning and completed our last long day!  &lt;br&gt;115 miles! Leaving us with a nice 60 miles to complete tomorrow. So,  &lt;br&gt;this is our last night on the road! We&amp;#39;re at a church that let&amp;#39;s  &lt;br&gt;cyclists stay. Churchs have been the nicest places we stay- stocked  &lt;br&gt;with food and often several desserts, coffee, air conditioning...and  &lt;br&gt;all for free! Though sleeping with a Jesus picture staring down on you  &lt;br&gt;takes some getting used to.&lt;br&gt;Any way, tomorrow we are getting into Yorktown and having our last  &lt;br&gt;night celebrating...then parting ways on Sat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-7652035634086352984?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/7652035634086352984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=7652035634086352984' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7652035634086352984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7652035634086352984'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/almost-there.html' title='Almost there!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-4896742650845676999</id><published>2008-08-07T17:00:00.000-07:00</published><updated>2008-08-07T17:05:32.548-07:00</updated><title type='text'>Star bikey!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_jF1J6y5z8Kc/SJuNzLLelcI/AAAAAAAAAPY/JFBcvqHsyoY/s1600-h/photo-732549.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_jF1J6y5z8Kc/SJuNzLLelcI/AAAAAAAAAPY/JFBcvqHsyoY/s320/photo-732549.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5231931302434739650" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-4896742650845676999?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/4896742650845676999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=4896742650845676999' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4896742650845676999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4896742650845676999'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/star-bikey.html' title='Star bikey!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jF1J6y5z8Kc/SJuNzLLelcI/AAAAAAAAAPY/JFBcvqHsyoY/s72-c/photo-732549.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-6465437316517013593</id><published>2008-08-07T15:16:00.000-07:00</published><updated>2008-08-07T15:18:05.259-07:00</updated><title type='text'>Charlottesville, VA</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_jF1J6y5z8Kc/SJt0ndVwlhI/AAAAAAAAAPQ/5uU1pn7EpKM/s1600-h/photo-785261.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_jF1J6y5z8Kc/SJt0ndVwlhI/AAAAAAAAAPQ/5uU1pn7EpKM/s320/photo-785261.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5231903613360576018" /&gt;&lt;/a&gt;&lt;/p&gt;We got to visit with Tom, Jana, Marilla, and Lilly for the first time  &lt;br&gt;in several years! We stayed the night with them (even though we were  &lt;br&gt;pretty last minute on calling!). It was soooo great to visit and see  &lt;br&gt;you all! Thanks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-6465437316517013593?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/6465437316517013593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=6465437316517013593' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/6465437316517013593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/6465437316517013593'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/charlottesville-va.html' title='Charlottesville, VA'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jF1J6y5z8Kc/SJt0ndVwlhI/AAAAAAAAAPQ/5uU1pn7EpKM/s72-c/photo-785261.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-8110287342276319108</id><published>2008-08-07T15:10:00.000-07:00</published><updated>2008-08-07T15:11:26.107-07:00</updated><title type='text'>Outer space</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_jF1J6y5z8Kc/SJtzDtjR4iI/AAAAAAAAAPI/NUggjA3kuWc/s1600-h/photo-786109.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_jF1J6y5z8Kc/SJtzDtjR4iI/AAAAAAAAAPI/NUggjA3kuWc/s320/photo-786109.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5231901899725333026" /&gt;&lt;/a&gt;&lt;/p&gt;Spacey look!....it was a tough day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-8110287342276319108?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/8110287342276319108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=8110287342276319108' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/8110287342276319108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/8110287342276319108'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/outer-space.html' title='Outer space'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jF1J6y5z8Kc/SJtzDtjR4iI/AAAAAAAAAPI/NUggjA3kuWc/s72-c/photo-786109.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-3623194149822605755</id><published>2008-08-07T15:07:00.000-07:00</published><updated>2008-08-07T15:08:29.137-07:00</updated><title type='text'>The cookie lady!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_jF1J6y5z8Kc/SJtyXUpxTAI/AAAAAAAAAPA/Crkl7p2ZapM/s1600-h/photo-709140.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_jF1J6y5z8Kc/SJtyXUpxTAI/AAAAAAAAAPA/Crkl7p2ZapM/s320/photo-709140.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5231901137127427074" /&gt;&lt;/a&gt;&lt;/p&gt;So, we have heard about the cookie lady since Utah. We stopped by and  &lt;br&gt;got to see her bike house. Of is a house completely for bikers since  &lt;br&gt;the route was started in 76. It is covered in memorabilia from bikers  &lt;br&gt;that have stopped by through out the years. She was named the cookie  &lt;br&gt;lady got her name because in her younger days (she is now 80) she  &lt;br&gt;would run out and greet the cyclists with freshly baked cookies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-3623194149822605755?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/3623194149822605755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=3623194149822605755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/3623194149822605755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/3623194149822605755'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/cookie-lady.html' title='The cookie lady!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jF1J6y5z8Kc/SJtyXUpxTAI/AAAAAAAAAPA/Crkl7p2ZapM/s72-c/photo-709140.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-1180833105937189950</id><published>2008-08-04T10:01:00.001-07:00</published><updated>2008-08-04T10:01:31.615-07:00</updated><title type='text'>Just 4 fun :)</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp3.blogger.com/_jF1J6y5z8Kc/SJc16zRXKZI/AAAAAAAAAO4/8OTw8yhmA-Q/s1600-h/photo-791618.jpg"&gt;&lt;img src="http://bp3.blogger.com/_jF1J6y5z8Kc/SJc16zRXKZI/AAAAAAAAAO4/8OTw8yhmA-Q/s320/photo-791618.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5230708776525834642" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-1180833105937189950?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/1180833105937189950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=1180833105937189950' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/1180833105937189950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/1180833105937189950'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/just-4-fun.html' title='Just 4 fun :)'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_jF1J6y5z8Kc/SJc16zRXKZI/AAAAAAAAAO4/8OTw8yhmA-Q/s72-c/photo-791618.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-7300490399072980116</id><published>2008-08-04T09:59:00.000-07:00</published><updated>2008-08-04T10:00:02.535-07:00</updated><title type='text'>End of the day</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp1.blogger.com/_jF1J6y5z8Kc/SJc1kihOlfI/AAAAAAAAAOw/UTxNyDw-7J4/s1600-h/photo-702536.jpg"&gt;&lt;img src="http://bp1.blogger.com/_jF1J6y5z8Kc/SJc1kihOlfI/AAAAAAAAAOw/UTxNyDw-7J4/s320/photo-702536.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5230708394071856626" /&gt;&lt;/a&gt;&lt;/p&gt;This is what a typical end of the day looks like.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-7300490399072980116?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/7300490399072980116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=7300490399072980116' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7300490399072980116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7300490399072980116'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/end-of-day.html' title='End of the day'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_jF1J6y5z8Kc/SJc1kihOlfI/AAAAAAAAAOw/UTxNyDw-7J4/s72-c/photo-702536.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-7708384138422459372</id><published>2008-08-03T15:15:00.000-07:00</published><updated>2008-08-03T15:16:01.434-07:00</updated><title type='text'>Natural Bridge, VA</title><content type='html'>Our trip is quickly approaching an end. It is very strange to think we  &lt;br&gt;will be done before Friday. Tomorrow Blair, Gary, and I meet back up  &lt;br&gt;with John and Mark to go to Vesuvius. We will be done with the hills  &lt;br&gt;in a day and a half!!! Then it really will be down hill from there!  &lt;br&gt;(Since Colorado we have been hearing &amp;quot;it&amp;#39;s all down hill from here&amp;quot;).&lt;br&gt;We will be parting ways with Gary at the top of the parkway, where he  &lt;br&gt;is going to north VA, and we will go south to Yorktown. We have really  &lt;br&gt;enjoyed the time we spent riding with him, about 3 weeks now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-7708384138422459372?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/7708384138422459372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=7708384138422459372' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7708384138422459372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7708384138422459372'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/natural-bridge-va.html' title='Natural Bridge, VA'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-6329470237377439768</id><published>2008-08-03T14:58:00.000-07:00</published><updated>2008-08-03T14:59:26.445-07:00</updated><title type='text'>Roanoke, VA</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SJYqPvmkabI/AAAAAAAAAOo/nTFrl27pq3s/s1600-h/photo-766448.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SJYqPvmkabI/AAAAAAAAAOo/nTFrl27pq3s/s320/photo-766448.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5230414467202050482" /&gt;&lt;/a&gt;&lt;/p&gt;After the night at Gary&amp;#39;s moms we headed to Roanoke, where he used to  &lt;br&gt;live. He had friends there, Colleen and Bill, when hosted us for the  &lt;br&gt;night. We again got our own bed! They cooked an amazing dinner and  &lt;br&gt;desert, let us usetheit computer and phone and were   great to talk  &lt;br&gt;to!  We had a hard time getting up and out in the morning and  &lt;br&gt;seriously contemplated a rest day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-6329470237377439768?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/6329470237377439768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=6329470237377439768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/6329470237377439768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/6329470237377439768'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/roanoke-va.html' title='Roanoke, VA'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SJYqPvmkabI/AAAAAAAAAOo/nTFrl27pq3s/s72-c/photo-766448.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-2866626634695755791</id><published>2008-08-03T14:50:00.000-07:00</published><updated>2008-08-03T14:51:43.736-07:00</updated><title type='text'>Roanoke bike shop!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SJYob4AnX_I/AAAAAAAAAOg/SOxGB8FRU84/s1600-h/photo-703737.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SJYob4AnX_I/AAAAAAAAAOg/SOxGB8FRU84/s320/photo-703737.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5230412476593954802" /&gt;&lt;/a&gt;&lt;/p&gt;I had my first bike troubles yesterday. It was near the end of the day  &lt;br&gt;(430) and we had just gotten to the top of the last big hill of the  &lt;br&gt;day when snap...my rear shifter cable broke..leaving me in my hardest  &lt;br&gt;gear. We called the closest bike shop (15 miles off) which closed at 5  &lt;br&gt;but was willing to wait for me. I cranked barely making some of the  &lt;br&gt;little hills, to the shop. I was soooo happy to see it was a &amp;quot;real&amp;quot;  &lt;br&gt;bike shop...we have had some sketchy encounters as far as bike shops.  &lt;br&gt;They changed out my cable and were a great bunch!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-2866626634695755791?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/2866626634695755791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=2866626634695755791' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/2866626634695755791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/2866626634695755791'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/roanoke-bike-shop.html' title='Roanoke bike shop!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SJYob4AnX_I/AAAAAAAAAOg/SOxGB8FRU84/s72-c/photo-703737.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-5340974092076058471</id><published>2008-08-03T14:41:00.001-07:00</published><updated>2008-08-03T14:41:55.458-07:00</updated><title type='text'>Wythville, VA</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp1.blogger.com/_jF1J6y5z8Kc/SJYmI5dKFUI/AAAAAAAAAOY/SgEVAF9Ie4g/s1600-h/photo-715460.jpg"&gt;&lt;img src="http://bp1.blogger.com/_jF1J6y5z8Kc/SJYmI5dKFUI/AAAAAAAAAOY/SgEVAF9Ie4g/s320/photo-715460.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5230409951541335362" /&gt;&lt;/a&gt;&lt;/p&gt;Now that we are in VA we are on Gary&amp;#39;s turf. We stayed the night at  &lt;br&gt;his mom&amp;#39;s house where we went out for dinner, had beds...and even our  &lt;br&gt;own rooms, shower and coffee and breakfast in the am! It was  &lt;br&gt;wonderful! It was great to meet Clara and her cute little dog, Ponder.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-5340974092076058471?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/5340974092076058471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=5340974092076058471' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/5340974092076058471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/5340974092076058471'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/wythville-va.html' title='Wythville, VA'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_jF1J6y5z8Kc/SJYmI5dKFUI/AAAAAAAAAOY/SgEVAF9Ie4g/s72-c/photo-715460.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-5702800776769522987</id><published>2008-08-01T16:18:00.000-07:00</published><updated>2008-08-01T16:20:06.539-07:00</updated><title type='text'>Bed and Breakfast</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp3.blogger.com/_jF1J6y5z8Kc/SJOaJpcEMOI/AAAAAAAAAOQ/2vruQTmFThE/s1600-h/photo-706541.jpg"&gt;&lt;img src="http://bp3.blogger.com/_jF1J6y5z8Kc/SJOaJpcEMOI/AAAAAAAAAOQ/2vruQTmFThE/s320/photo-706541.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5229693082840346850" /&gt;&lt;/a&gt;&lt;/p&gt;David ran the B&amp;amp; B, the garden club, and the historical society in  &lt;br&gt;Hindman . Great hospitality, great cats, great ice cream! David has so  &lt;br&gt;much energy he hardly sat down the whole time we were there &amp;amp; he  &lt;br&gt;washed every article of clothing for 5 bikers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-5702800776769522987?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/5702800776769522987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=5702800776769522987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/5702800776769522987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/5702800776769522987'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/bed-and-breakfast.html' title='Bed and Breakfast'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_jF1J6y5z8Kc/SJOaJpcEMOI/AAAAAAAAAOQ/2vruQTmFThE/s72-c/photo-706541.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-8406125034193785697</id><published>2008-08-01T16:07:00.001-07:00</published><updated>2008-08-01T16:07:28.926-07:00</updated><title type='text'>Coffee</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SJOXMGddDkI/AAAAAAAAAOI/cJj7IQ3I0Xk/s1600-h/photo-748929.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SJOXMGddDkI/AAAAAAAAAOI/cJj7IQ3I0Xk/s320/photo-748929.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5229689826455653954" /&gt;&lt;/a&gt;&lt;/p&gt;After dinner coffee. Mark and John have uped our coffee consumption  &lt;br&gt;considerably.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-8406125034193785697?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/8406125034193785697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=8406125034193785697' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/8406125034193785697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/8406125034193785697'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/coffee.html' title='Coffee'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SJOXMGddDkI/AAAAAAAAAOI/cJj7IQ3I0Xk/s72-c/photo-748929.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-9020219122934866742</id><published>2008-08-01T16:02:00.000-07:00</published><updated>2008-08-01T16:03:22.473-07:00</updated><title type='text'>Dinner at Bonanza!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp3.blogger.com/_jF1J6y5z8Kc/SJOWOynL8GI/AAAAAAAAAOA/-DAcHv1V5bQ/s1600-h/photo-702474.jpg"&gt;&lt;img src="http://bp3.blogger.com/_jF1J6y5z8Kc/SJOWOynL8GI/AAAAAAAAAOA/-DAcHv1V5bQ/s320/photo-702474.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5229688773155745890" /&gt;&lt;/a&gt;&lt;/p&gt;Gary&amp;#39;s wife Lisa came to visit for the evening and we all went to  &lt;br&gt;dinner treat of the Hicklins. The foodbar was insane!!! I ate 3 kinds  &lt;br&gt;of dessert after 4 entres. Carb power for the mountains :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-9020219122934866742?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/9020219122934866742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=9020219122934866742' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/9020219122934866742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/9020219122934866742'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/08/dinner-at-bonanza.html' title='Dinner at Bonanza!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_jF1J6y5z8Kc/SJOWOynL8GI/AAAAAAAAAOA/-DAcHv1V5bQ/s72-c/photo-702474.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-3157957148161665913</id><published>2008-07-30T20:09:00.000-07:00</published><updated>2008-07-30T20:10:39.943-07:00</updated><title type='text'>Go speed racer go!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SJEtMNX7b4I/AAAAAAAAAN4/-s7J00txgUw/s1600-h/photo-739945.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SJEtMNX7b4I/AAAAAAAAAN4/-s7J00txgUw/s320/photo-739945.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5229010330125561730" /&gt;&lt;/a&gt;&lt;/p&gt;I think she was pretty excited about Virginia...or just that she was  &lt;br&gt;in a gravity well instead of cranking up hill (we did a lot of  &lt;br&gt;climbing today).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-3157957148161665913?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/3157957148161665913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=3157957148161665913' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/3157957148161665913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/3157957148161665913'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/go-speed-racer-go.html' title='Go speed racer go!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SJEtMNX7b4I/AAAAAAAAAN4/-s7J00txgUw/s72-c/photo-739945.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-4028056166136260017</id><published>2008-07-30T20:03:00.000-07:00</published><updated>2008-07-30T20:05:23.520-07:00</updated><title type='text'>Virginia!!!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp0.blogger.com/_jF1J6y5z8Kc/SJEr84FaKBI/AAAAAAAAANw/-DQqHK7DhmY/s1600-h/photo-723523.jpg"&gt;&lt;img src="http://bp0.blogger.com/_jF1J6y5z8Kc/SJEr84FaKBI/AAAAAAAAANw/-DQqHK7DhmY/s320/photo-723523.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5229008967201073170" /&gt;&lt;/a&gt;&lt;/p&gt;We made it!  Just one last state to make it through!! It was a really  &lt;br&gt;tough long day, but being able to cross into VA made it well worth it.  &lt;br&gt;I think today may have been close to the toughest yet. One of the  &lt;br&gt;hills in the middle of the day kicked my ass and def was the toughest  &lt;br&gt;hill I have ever ridden. I was the first hill I stopped for a rest on  &lt;br&gt;the was up...def a toughy. But time for sleepy! I&amp;#39;m whooped!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-4028056166136260017?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/4028056166136260017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=4028056166136260017' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4028056166136260017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4028056166136260017'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/virginia.html' title='Virginia!!!!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_jF1J6y5z8Kc/SJEr84FaKBI/AAAAAAAAANw/-DQqHK7DhmY/s72-c/photo-723523.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-7587670587671265692</id><published>2008-07-30T11:13:00.000-07:00</published><updated>2008-07-30T19:52:54.858-07:00</updated><title type='text'>Cats cont..</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp0.blogger.com/_jF1J6y5z8Kc/SJEpB9fq6dI/AAAAAAAAANo/X22XuzxoxRM/s1600-h/photo-774860.jpg"&gt;&lt;img src="http://bp0.blogger.com/_jF1J6y5z8Kc/SJEpB9fq6dI/AAAAAAAAANo/X22XuzxoxRM/s320/photo-774860.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5229005756017863122" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-7587670587671265692?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/7587670587671265692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=7587670587671265692' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7587670587671265692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7587670587671265692'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/cats-cont.html' title='Cats cont..'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_jF1J6y5z8Kc/SJEpB9fq6dI/AAAAAAAAANo/X22XuzxoxRM/s72-c/photo-774860.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-447327737044909466</id><published>2008-07-30T05:10:00.001-07:00</published><updated>2008-07-30T05:10:23.863-07:00</updated><title type='text'>Cats!!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp3.blogger.com/_jF1J6y5z8Kc/SJBaL6S2EuI/AAAAAAAAANg/0uVZpJFcCdM/s1600-h/photo-723865.jpg"&gt;&lt;img src="http://bp3.blogger.com/_jF1J6y5z8Kc/SJBaL6S2EuI/AAAAAAAAANg/0uVZpJFcCdM/s320/photo-723865.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5228778328050504418" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-447327737044909466?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/447327737044909466/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=447327737044909466' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/447327737044909466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/447327737044909466'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/cats.html' title='Cats!!!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_jF1J6y5z8Kc/SJBaL6S2EuI/AAAAAAAAANg/0uVZpJFcCdM/s72-c/photo-723865.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-2097050992191862655</id><published>2008-07-29T16:19:00.001-07:00</published><updated>2008-07-29T16:19:37.247-07:00</updated><title type='text'>Hillllll!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp1.blogger.com/_jF1J6y5z8Kc/SI-liabTuUI/AAAAAAAAANY/mLz7NgGogWg/s1600-h/photo-777248.jpg"&gt;&lt;img src="http://bp1.blogger.com/_jF1J6y5z8Kc/SI-liabTuUI/AAAAAAAAANY/mLz7NgGogWg/s320/photo-777248.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5228579703028431170" /&gt;&lt;/a&gt;&lt;/p&gt;Today was our first real day in the Appalachian Mts. We did a short 60  &lt;br&gt;mile day. The first half was beautiful, shady, practically no  &lt;br&gt;traffic...the second part of the day- ugh! High traffic, no shade,  &lt;br&gt;debree in the shoulder, rumble strips, and coal trucks...rough.&lt;br&gt;Any way, we are staying at a bicyclists bed and breakfast tonight. To  &lt;br&gt;get to the b+b you have to climb this realllllly steep hill. Mark and  &lt;br&gt;I both attempt it but don&amp;#39;t make it. We could barely walk our bikes  &lt;br&gt;up. When we get to the top the owner tells us only 22 out of 119  &lt;br&gt;cyclists have made it up. Mark and I rode back down to try it again.  &lt;br&gt;He made it on his 3rd try....I made it on the 5th. Everyone else of  &lt;br&gt;course thought we were nuts.&lt;p&gt;Oh and the picture really doesn&amp;#39;t do it justice...well over 20% grade.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-2097050992191862655?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/2097050992191862655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=2097050992191862655' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/2097050992191862655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/2097050992191862655'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/hillllll.html' title='Hillllll!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_jF1J6y5z8Kc/SI-liabTuUI/AAAAAAAAANY/mLz7NgGogWg/s72-c/photo-777248.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-4192787819336368753</id><published>2008-07-28T18:34:00.001-07:00</published><updated>2008-07-28T18:34:49.567-07:00</updated><title type='text'>Terriential down pour and a flat</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp0.blogger.com/_jF1J6y5z8Kc/SI5zuVzDEwI/AAAAAAAAANQ/oaGYhg9gtyE/s1600-h/photo-789570.jpg"&gt;&lt;img src="http://bp0.blogger.com/_jF1J6y5z8Kc/SI5zuVzDEwI/AAAAAAAAANQ/oaGYhg9gtyE/s320/photo-789570.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5228243457386156802" /&gt;&lt;/a&gt;&lt;/p&gt;We were riding  along a beautiful road, sun shining, beautiful plants,  &lt;br&gt;birds chirping.... Then we get to the top of a longish hill and it  &lt;br&gt;starts pouring, like sheets of rain and cracks of thunder and  &lt;br&gt;lightning.  At this point we&amp;#39;re going down the hill, can barely see,  &lt;br&gt;breaks aren&amp;#39;t working so great because it&amp;#39;s so wet,  &lt;br&gt;hydroplaning...then I hear a pfssssss. Flat tire!!!!! In the  &lt;br&gt;terriential down pour in the middle of no where.  My rear tire had  &lt;br&gt;worn through (without warning).&lt;br&gt;At least it was a short day! And it was very nice, when we finally got  &lt;br&gt;into town we were greeted by hot tea and zero bar from Mark and John :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-4192787819336368753?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/4192787819336368753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=4192787819336368753' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4192787819336368753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4192787819336368753'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/terriential-down-pour-and-flat.html' title='Terriential down pour and a flat'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_jF1J6y5z8Kc/SI5zuVzDEwI/AAAAAAAAANQ/oaGYhg9gtyE/s72-c/photo-789570.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-1376517682457358653</id><published>2008-07-27T07:08:00.001-07:00</published><updated>2008-07-27T07:08:34.540-07:00</updated><title type='text'>Gas station slurpie</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp0.blogger.com/_jF1J6y5z8Kc/SIyBYlwAIgI/AAAAAAAAANI/lMjz2rxs4Mw/s1600-h/photo-714541.jpg"&gt;&lt;img src="http://bp0.blogger.com/_jF1J6y5z8Kc/SIyBYlwAIgI/AAAAAAAAANI/lMjz2rxs4Mw/s320/photo-714541.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5227695526920593922" /&gt;&lt;/a&gt;&lt;/p&gt;Orange dream machine is better shared&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-1376517682457358653?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/1376517682457358653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=1376517682457358653' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/1376517682457358653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/1376517682457358653'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/gas-station-slurpie.html' title='Gas station slurpie'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_jF1J6y5z8Kc/SIyBYlwAIgI/AAAAAAAAANI/lMjz2rxs4Mw/s72-c/photo-714541.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-4155412027720468052</id><published>2008-07-25T17:46:00.000-07:00</published><updated>2008-07-25T18:00:20.775-07:00</updated><title type='text'>Action!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SIp3JVAlzjI/AAAAAAAAANA/KtzGSpu9K8Q/s1600-h/photo-720778.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SIp3JVAlzjI/AAAAAAAAANA/KtzGSpu9K8Q/s320/photo-720778.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5227121319659032114" /&gt;&lt;/a&gt;&lt;/p&gt;We had a great day! And the padres did a wonderful 72 miles on the  &lt;br&gt;tandem pulling their bob!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-4155412027720468052?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/4155412027720468052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=4155412027720468052' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4155412027720468052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/4155412027720468052'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/action.html' title='Action!'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SIp3JVAlzjI/AAAAAAAAANA/KtzGSpu9K8Q/s72-c/photo-720778.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-7752910337166471488</id><published>2008-07-25T12:34:00.000-07:00</published><updated>2008-07-25T12:37:45.272-07:00</updated><title type='text'>The rents ride</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SIoriaD9hEI/AAAAAAAAAM4/m7KRzdJYGR0/s1600-h/photo-765276.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SIoriaD9hEI/AAAAAAAAAM4/m7KRzdJYGR0/s320/photo-765276.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5227038187628364866" /&gt;&lt;/a&gt;&lt;/p&gt;Pete has only been on the road with us 4 half a day and already he is  &lt;br&gt;operating as the resident mechanic.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-7752910337166471488?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/7752910337166471488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=7752910337166471488' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7752910337166471488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/7752910337166471488'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/rents-ride.html' title='The rents ride'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SIoriaD9hEI/AAAAAAAAAM4/m7KRzdJYGR0/s72-c/photo-765276.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3125497725572988849.post-3121487540511731728</id><published>2008-07-24T15:01:00.000-07:00</published><updated>2008-07-24T15:12:15.419-07:00</updated><title type='text'>Utica, Kentucky</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://bp2.blogger.com/_jF1J6y5z8Kc/SIj-P40VH4I/AAAAAAAAAMw/zqD3J6CKvq8/s1600-h/photo-735422.jpg"&gt;&lt;img src="http://bp2.blogger.com/_jF1J6y5z8Kc/SIj-P40VH4I/AAAAAAAAAMw/zqD3J6CKvq8/s320/photo-735422.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5226706916466827138" /&gt;&lt;/a&gt;&lt;/p&gt;We made it! It really wasn&amp;#39;t a bad day, I was just so tired today!  It  &lt;br&gt;was actually a relatively easy 75 miles compared to the past few.&lt;br&gt;In defense of this photo I would say the heat was getting to me, but  &lt;br&gt;it wasn&amp;#39;t even hot!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3125497725572988849-3121487540511731728?l=xcxbikey.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xcxbikey.blogspot.com/feeds/3121487540511731728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3125497725572988849&amp;postID=3121487540511731728' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/3121487540511731728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3125497725572988849/posts/default/3121487540511731728'/><link rel='alternate' type='text/html' href='http://xcxbikey.blogspot.com/2008/07/utica-kentucky.html' title='Utica, Kentucky'/><author><name>Asta</name><uri>http://www.blogger.com/profile/09717605203360523901</uri><email>asta.chastain@gmail.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18443842151058860552'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_jF1J6y5z8Kc/SIj-P40VH4I/AAAAAAAAAMw/zqD3J6CKvq8/s72-c/photo-735422.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry></feed>